How It Works
How It Works?
Introducing you Lock The Box Online
All you have to do is just sit and roll your fingers around your favourite reads.
SHORTLIST YOUR FAV BOOKS
Explore & Analyze our huge collection. Make a list of your desired books.
SELECT A BOX SIZE
Select a box out of 3 different sized boxes given as per your requirement. Finalize your booklist and fill the particular box up completely.
ADD YOUR ADDRESS
After you are done with the above mentioned. Now you can add your address and proceed further for payment.
REVIEW & CHECKOUT
Have a final look over your box and picks. Choose a convenient payment option (Online, COD) for you and place your order. Wait for us to drive up your dream book box at your doorstep.
Pick Your Perfect Box Size
We will be offering a total of 3 boxes of according to their size of which you can select any as per the number of books you want. You can shortlist the books and put them in a box unless it gets filled. You'll get to know once there is no space left for more.
Shortlisted Books
Books will be automatically removed after 3 hours
Your Selected Box
Select your box
Odysseus Box
(Small)
Perseus Box
(Medium)
Hercules Box
(Large)
Description
The Shivfit Way: A Comprehensive Functional Fitness Programme
Shivoham is the trainer behind Aamir Khan's muscular look in Dhoom 3, Sonakshi Sinha's bodacious curves in Dabangg, Jacqueline Fernandez's lean physique and Abhishek Bachchan's fitness. One of India's foremost functional fitness trainers, Shivoham shows you how to work out without any equipment or machines. In this book, he combines cardio, strength training and weight exercises for a full-body workout. Shivoham also offers a whole new perspective on what it means to be fit and how to motivate yourself to start exercising. The book outlines the eight basic movements of all exercises that will help you achieve a strong body. Accompanied by pictures for each exercise, advice on different diets, over 100 detailed workouts and an interactive section that will help you track your progress, The Shivfit Way will ensure you meet all your fitness goals. You won't just get back in shape, you'll also look forward to working out.
Details
| Title | The Shivfit Way: A Comprehensive Functional Fitness Programme |
|---|---|
| Author | Shivoham |
| ISBN-13 | 9788184004359 |
| ISBN-10 | 8184004359 |
| Publisher | Thomas Dunne Book |
| Language | English |
| Edition | The Shivfit Way: A Comprehensive Functional Fitne |
|---|---|
| Height | 198 mm |
| Width | 129 mm |
| Thickness | 15 mm |
| Binding | Paperback |
| Pages | 232 |
