




How To Use Yoga: A Step-by-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being
Market worth: ₹ 799
Book Condition: Pre Loved
Description
How To Use Yoga: A Step-by-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being
A Practical Yoga Course, With Step-by-step Photographic Guidance, Written By One Of The Leading Exponents Of The Iyengar Method Of Yoga. The Book Also Includes A Section On Postures Helpful For Common Problems, Such As Headaches, Stiffness, Pain In The Shoulders And Backache.
Details
Title | How To Use Yoga: A Step-by-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being |
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Author | Mira Mehta |
ISBN-13 | 9781840385618 |
ISBN-10 | 1840385618 |
Publisher | Hermes House |
Language | English |
Edition | How to Use Yoga: A Step by Step Guide |
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Height | 300 mm |
Width | 229 mm |
Thickness | 12 mm |
Binding | Paperback |
Pages | 96 |