A Practical Guide to Sport Psychology: Play Stronger, Better, Happier Practical Guide Series

Market worth: 299

Book Condition: Pre Loved

A Practical Guide to Sport Psychology: Play Stronger, Better, Happier Practical Guide Series

Author : Arnold LeUnes

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Highlights

English

Language

Practical Guide Series

Edition

224

Pages

9781785783272

ISBN-13

1785783272

ISBN-10

Thomas Dunne Book

Publisher

169 mm

Height

120 mm

Width

15 mm

Thickness

Paperback

Binding

Description

Improve your performance and achieve your goals. Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively. Whatever your sport or level of fitness, this Practical Guide by sports psychologist Dr Arnold LeUnes will help you to perform better and enjoy exercise, making it a habit. Full of proven, expert techniques, case studies and practical tips to help you train your mind and improve your heath, Sport Psychology will help you to feel better and smash your exercise goals.