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Market worth: ₹ 499
Book Condition: Pre Loved
The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss
Highlights
English
Language
The Gi Diet Clinic: Rick Gallops 13 Week Plan for
Edition
208
Pages
9780753513224
ISBN-13
0753513224
ISBN-10
Dr Who Books/Virgin Books
Publisher
215 mm
Height
136 mm
Width
13 mm
Thickness
Paperback
BindingDescription
Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.
The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes:
- 13-week Gi Diet weight-loss programme
- Delicious recipes and meal plans
- Plenty of tips, hints and motivational techniques to keep you on track
- Inspirational real-life stories from the e-clinic participants
