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Market worth: ₹ 350
Book Condition: Pre Loved
The PCOD - Thyroid Book - Compiled From Women & the Weight Loss Tamasha
Author : Rujuta Diwekar
Highlights

English
Language
NA
Edition
201
Pages
9789385724411
ISBN-13
9385724411
ISBN-10Westland
Publisher
198 mm
Height
129 mm
Width
16 mm
Thickness
Paperback
BindingDescription
Dont blame it on the hormones.As women it has always been up to us to leave behind the heritage of health just like your grandmother did for your mother and everyone in the family.But it s not easy to leave behind a legacy of health and harmony we must first create that in our lives. That requires making time for ourselves be it for exercise to eat right or simply to nap. Dont blame it on the hormones.As women it has always been up to us to leave behind the heritage of health just like your grandmother did for your mother and everyone in the family.But it s not easy to leave behind a legacy of health and harmony we must first create that in our lives. That requires making time for ourselves be it for exercise to eat right or simply to nap.This book is about taking charge of ourselves thanking our bodies and making peace with the fact that it s not the hormones it s us. What can we do about our food exercise and relationships that will make us feel good help us overcome the conditions of PCOD and Hypothyroid and most importantly get off drugs and stay off them for good.