The PCOD - Thyroid Book - Compiled From Women & the Weight Loss Tamasha

Market worth: 350

Book Condition: Pre Loved

The PCOD - Thyroid Book - Compiled From Women & the Weight Loss Tamasha

Author : Rujuta Diwekar

53 reviews

Highlights

English

Language

NA

Edition

201

Pages

9789385724411

ISBN-13

9385724411

ISBN-10

Westland

Publisher

198 mm

Height

129 mm

Width

16 mm

Thickness

Paperback

Binding

Description

Dont blame it on the hormones.As women it has always been up to us to leave behind the heritage of health just like your grandmother did for your mother and everyone in the family.But it s not easy to leave behind a legacy of health and harmony we must first create that in our lives. That requires making time for ourselves be it for exercise to eat right or simply to nap. Dont blame it on the hormones.As women it has always been up to us to leave behind the heritage of health just like your grandmother did for your mother and everyone in the family.But it s not easy to leave behind a legacy of health and harmony we must first create that in our lives. That requires making time for ourselves be it for exercise to eat right or simply to nap.This book is about taking charge of ourselves thanking our bodies and making peace with the fact that it s not the hormones it s us. What can we do about our food exercise and relationships that will make us feel good help us overcome the conditions of PCOD and Hypothyroid and most importantly get off drugs and stay off them for good.