Description

Can eating make you look good Yes, its true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangadha Singh, Shekhar Kapur, and Kabir Bedi among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to: do a basic detox to cleanse the body make your skin glow, your hair shiny, and your teeth healthy tuck that rebellious tummy in get rid of fat thighs and flabby arms eat to look younger change your mood with the right food With diet charts, recipes, cooking techniques, illustrations, real life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you About The Author Shonali Sabherwal is one of Indias leading nutritionists and the only macrobiotics chef, counsellor and instructor in India. Her clients include Katrina Kaif, Neha Dhupia, Raima Sen, Esha Deol, Jacqueline Fernandes, Tabu, Kabir Bedi, and Shekhar Kapur among others.