Own the Bump
Market worth: ₹ 299
Book Condition: Pre Loved
Description
Own the Bump
Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.
Details
Title | Own the Bump |
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Author | Payal Gidwani Tiwari |
ISBN-13 | 9780143440208 |
ISBN-10 | 0143440208 |
Publisher | Thomas Dunne Book |
Language | Hindi |
Edition | Own the Bump |
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Height | 198 mm |
Width | 129 mm |
Thickness | 12 mm |
Binding | Paperback |
Pages | 256 |