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Own the Bump

Market worth: 299

Book Condition: New

Description

Own the Bump

Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.


Details
Title Own the Bump
Author Payal Gidwani Tiwari
ISBN-13 9780143440208
ISBN-10 0143440208
Publisher Not Available
Language Hindi
Edition Own the Bump
Height 198 mm
Width 129 mm
Thickness 12 mm
Binding Paperback
Pages 256

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