How To Use Yoga: A Step-by-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being
Highlights

English
Language
How to Use Yoga: A Step by Step Guide
Edition
96
Pages
9781840385618
ISBN-13
1840385618
ISBN-10Hermes House
Publisher
300 mm
Height
229 mm
Width
12 mm
Thickness
Paperback
BindingDescription
A Practical Yoga Course, With Step-by-step Photographic Guidance, Written By One Of The Leading Exponents Of The Iyengar Method Of Yoga. The Book Also Includes A Section On Postures Helpful For Common Problems, Such As Headaches, Stiffness, Pain In The Shoulders And Backache.