How To Use Yoga: A Step-by-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being

Market worth: 799

Book Condition: Pre Loved

How To Use Yoga: A Step-by-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being

Author : Mira Mehta

7 reviews

Highlights

English

Language

How to Use Yoga: A Step by Step Guide

Edition

96

Pages

9781840385618

ISBN-13

1840385618

ISBN-10

Hermes House

Publisher

300 mm

Height

229 mm

Width

12 mm

Thickness

Paperback

Binding

Description

A Practical Yoga Course, With Step-by-step Photographic Guidance, Written By One Of The Leading Exponents Of The Iyengar Method Of Yoga. The Book Also Includes A Section On Postures Helpful For Common Problems, Such As Headaches, Stiffness, Pain In The Shoulders And Backache.