How It Works
How It Works?
Introducing you Lock The Box Online
All you have to do is just sit and roll your fingers around your favourite reads.
SHORTLIST YOUR FAV BOOKS
Explore & Analyze our huge collection. Make a list of your desired books.
SELECT A BOX SIZE
Select a box out of 3 different sized boxes given as per your requirement. Finalize your booklist and fill the particular box up completely.
ADD YOUR ADDRESS
After you are done with the above mentioned. Now you can add your address and proceed further for payment.
REVIEW & CHECKOUT
Have a final look over your box and picks. Choose a convenient payment option (Online, COD) for you and place your order. Wait for us to drive up your dream book box at your doorstep.
Pick Your Perfect Box Size
We will be offering a total of 3 boxes of according to their size of which you can select any as per the number of books you want. You can shortlist the books and put them in a box unless it gets filled. You'll get to know once there is no space left for more.
Shortlisted Books
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Your Selected Box
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Description
The Complete Up-to-Date Fat Book: Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food, Revised Fifth Edition
The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
Details
| Title | The Complete Up-to-Date Fat Book: Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food, Revised Fifth Edition |
|---|---|
| Author | Karen J. Bellerson |
| ISBN-13 | 9781583332474 |
| ISBN-10 | 1583332474 |
| Publisher | Avery Hill |
| Language | English |
| Edition | NA |
|---|---|
| Height | 189 mm |
| Width | 113 mm |
| Thickness | 50 mm |
| Binding | Paperback |
| Pages | 896 |
